Let’s Make This Journey Together
I am here to help you find the answers you’re looking for, to empower you to trust in your body and to guide you to towards your innate ability to heal.
I am here to help you find the answers you’re looking for, to empower you to trust in your body and to guide you to towards your innate ability to heal.
Discovery Call
Firstly, please contact me directly to book a free call, to discuss your needs and to determine whether i'm the right person to help you.
Firstly, please contact me directly to book a free call, to discuss your needs and to determine whether i'm the right person to help you.
Love Your Liver Cleanse £195
3-week live online group programme for a happy healthy gut
New dates coming soon!
Nearly every health challenge has its origin in an overloaded liver and can improve when the load is lifted from this miraculous organ. This is the one aspect of your health you can focus on that will help with all others.
This programme is the doorway to understanding HOW to optimize your body’s detoxification process in a practical, sustainable and nourishing way that can be incorporated into your daily life, anytime, anywhere. It is a rewarding way to start your year.
Here’s what you will learn:
The Morning Routine – a powerful morning routine to kick start your liver
What foods and practices to prioritise for cleansing and repair
What Not to eat
How fats affect the detox process
Secrets of your liver – how to help it thrive
What’s included:
Group support: Private Facebook group with access to everything you need including a community to make the journey with. I will be live in the group daily ensuring you have all the support you need
Live Group Sessions: 3 live weekly calls via zoom so you get to know me and your fellow participants
Menu plans and recipes: Access to sample menu plans and recipes so you know what you’re doing every step of the way
Recordings and handouts: Recordings of the live sessions and helpful handouts as we progress through the weeks
3-week live online group programme for a happy healthy gut
New dates coming soon!
Nearly every health challenge has its origin in an overloaded liver and can improve when the load is lifted from this miraculous organ. This is the one aspect of your health you can focus on that will help with all others.
This programme is the doorway to understanding HOW to optimize your body’s detoxification process in a practical, sustainable and nourishing way that can be incorporated into your daily life, anytime, anywhere. It is a rewarding way to start your year.
Here’s what you will learn:
The Morning Routine – a powerful morning routine to kick start your liver
What foods and practices to prioritise for cleansing and repair
What Not to eat
How fats affect the detox process
Secrets of your liver – how to help it thrive
What’s included:
Group support: Private Facebook group with access to everything you need including a community to make the journey with. I will be live in the group daily ensuring you have all the support you need
Live Group Sessions: 3 live weekly calls via zoom so you get to know me and your fellow participants
Menu plans and recipes: Access to sample menu plans and recipes so you know what you’re doing every step of the way
Recordings and handouts: Recordings of the live sessions and helpful handouts as we progress through the weeks
3 Session Programme £350
Empowering you with the information you need to understand the root cause of your symptoms and how you can heal
Who’s it for: Beginners wanting insight OR the more experienced needing clarity and support.
What's Included:
Initial consultation (60-90minutes)
Two follow-ups (45 minutes)
Full dietary protocol, supplement recommendations and healing tips specific to your needs
Email support for ad hoc questions & advice
Must be used within 90 days of purchase
Empowering you with the information you need to understand the root cause of your symptoms and how you can heal
Who’s it for: Beginners wanting insight OR the more experienced needing clarity and support.
What's Included:
Initial consultation (60-90minutes)
Two follow-ups (45 minutes)
Full dietary protocol, supplement recommendations and healing tips specific to your needs
Email support for ad hoc questions & advice
Must be used within 90 days of purchase
Bespoke 12-week Guidance
Specifically tailored to each individuals needs, this is an opportunity to work more deeply with your health, to really get beneath more persistent, chronic symptoms and to be fully supported in the process.
Who’s it for: Those in need of more intensive support for example chronic gut issues like IBS or Sibo, hormonal health, reproductive disorders and weight issues, or simply those wishing to make deep and lasting change both physically and emotionally.
What's Included:
Initial consultation
Full dietary protocol, supplement recommendations and healing tips
Menu plans and recipes
Weekly check in calls with coaching and advice to keep you on track
Email support for ad hoc questions and advice
One-2-One Healing Cookery Session (£295)
A powerful opportunity to learn how to create healing recipes for yourself. When you understand what the food should look, taste and feel like, the magic unfolds.
Work with me from the comfort of your own home, or mine, and learn how to create your essential daily recipes
This option can be included as part of any programme
All the ingredients and supplies will be provided
We will end the session by eating together
Allow 3 hours
*Please contact me directly for further information and costs
*Please note that functional testing will be advised where necessary
Add On's
Post Programme Follow-up Consultations 45 minutes £75
Post Programme Follow-up Consultations 45 minutes £75
