New Year Detox Special
Now is the time to look forward to the year ahead, to put our new year's resolutions into action and to make sure this year kicks off on the right foot.
The best way to get started is to give your body a chance to clear out the Christmas sludge by eating lightly and simply and getting a healthy eating action plan in place. A gentle detox will get this process moving by helping to remove toxins and accumulation, creating space in the body for new energy and clarity of thought and allowing the extra pounds to drop away. Soon a renewed feeling of lightness will enable you to glide through the months ahead with ease.
If you would like to learn how to carry out a gentle detox at home, i'm here to help. Throughout January and February i'm offering individual and group regeneration detox sessions at a discounted rate. In just one session you will learn how to carry out a 10 day detox programme at home, which can quite easily be done as part of your normal daily routine. The session includes:
By learning how to do a home detox, you acquire the knowledge and skills needed to look after your own health and to tune into what your body needs. This programme is yours to keep - it can be used whenever you feel the need for an energy boost and it can be adapted according to the seasons.
One to one: £150
2 people: £75 per person
3 people: £60 per person
4 or 5 people: £45 per person
Special offer for Hosts (minimum of 5 people)
If you would like to host a group detox cookery session in your home, please invite at least 4 friends and get your own session for free.
Please note that all classes take place in the comfort of your home or chosen location. Food and travel is not included in the above costs.