How to Create Hormonal Balance for Optimum Fertility
Location: Evolve Wellness Centre, South Kensington, London
Date: Wednesday 21st & Wednesday 28th May 2014
Time: 6.45 - 8.15pm
Cost: £15 for 1 talk or £25 for both
• do you suffer from irregular, absent, heavy or painful periods?
• maybe you’re trying to get pregnant but it just won’t happen?
• do you feel stressed out + exhausted trying to figure out what’s going on in your body, not knowing which way to turn?
Lifestyle, diet, contraceptives and stress are just some of the things that can disturb the balance of hormones in the body and cause problems with fertility and menstrual health.
If you are trying for a baby, working on a particular health issue or simply want to know why the way you feel and act seems to be at the whim of your menstrual cycle, rebecca’s 5 step system will help you figure out why; and change it.
In this 2-part talk, rebecca will teach you how to tune in to the predictable cycle of your hormones and restore balance using an easy to implement natural diet and lifestyle approach.
Part 1 of this workshop will look at why hormonal disruption and issues around fertility are increasingly common, as well as the diet and lifestyle changes you can make to restore balance in your body
Part 2 will focus on understanding the cyclical hormonal patterns in your body and how these can be used to create inner balance, happiness and success in every area of your life
By the end of this workshop you will be able to:
• sync your cycle with your food and lifestyle.
• use your cyclical energy patterns to create the life you want.
My interest in this area stems from my own quest for answers to menstrual difficulties and a set of symptoms that for years seemed disconnected and untreatable. Determined to understand the problem fully without the use of drugs, I began to immerse myself in the natural healing power of food.
Drawing on my knowledge of western nutrition, as well macrobiotics and eastern philosophy, my approach to restoring balance is both practical and empowering.
Registration for this event is required.
For part 1 on wed 21 may or both sessions please click here
For part 2 on wed 28 may or both sessions please click here
Or call evolve on 0207 581 4090 to book over the phone.
Date: Wednesday 21st & Wednesday 28th May 2014
Time: 6.45 - 8.15pm
Cost: £15 for 1 talk or £25 for both
• do you suffer from irregular, absent, heavy or painful periods?
• maybe you’re trying to get pregnant but it just won’t happen?
• do you feel stressed out + exhausted trying to figure out what’s going on in your body, not knowing which way to turn?
Lifestyle, diet, contraceptives and stress are just some of the things that can disturb the balance of hormones in the body and cause problems with fertility and menstrual health.
If you are trying for a baby, working on a particular health issue or simply want to know why the way you feel and act seems to be at the whim of your menstrual cycle, rebecca’s 5 step system will help you figure out why; and change it.
In this 2-part talk, rebecca will teach you how to tune in to the predictable cycle of your hormones and restore balance using an easy to implement natural diet and lifestyle approach.
Part 1 of this workshop will look at why hormonal disruption and issues around fertility are increasingly common, as well as the diet and lifestyle changes you can make to restore balance in your body
Part 2 will focus on understanding the cyclical hormonal patterns in your body and how these can be used to create inner balance, happiness and success in every area of your life
By the end of this workshop you will be able to:
• sync your cycle with your food and lifestyle.
• use your cyclical energy patterns to create the life you want.
My interest in this area stems from my own quest for answers to menstrual difficulties and a set of symptoms that for years seemed disconnected and untreatable. Determined to understand the problem fully without the use of drugs, I began to immerse myself in the natural healing power of food.
Drawing on my knowledge of western nutrition, as well macrobiotics and eastern philosophy, my approach to restoring balance is both practical and empowering.
Registration for this event is required.
For part 1 on wed 21 may or both sessions please click here
For part 2 on wed 28 may or both sessions please click here
Or call evolve on 0207 581 4090 to book over the phone.