The perfect way to cleanse and restore. Join us for a week of yoga, meditation and delicious food in the mountains of Greece.
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Villa Juliet is situated on the hillside, overlooking the sea and near to the village of Kardamyli, which lies on the Mani Peninsula of the Peloponnese region. It is an exceptionally beautiful area being mountainous and unspoilt. It is the perfect retreat destination.
The purpose of these retreats is to combine two very important practices - yoga and the art of eating well. Through yoga we learn how to work with the body and mind, creating a deeper sense of connection to ourselves and to the world around us. But this work is not possible without the right fuel, as the food we eat affects not only how we function physically but also how we respond mentally. By learning to eat well using natural and wholefoods, we create inner freedom, vitality and a sense of joy.
The purpose of these retreats is to combine two very important practices - yoga and the art of eating well. Through yoga we learn how to work with the body and mind, creating a deeper sense of connection to ourselves and to the world around us. But this work is not possible without the right fuel, as the food we eat affects not only how we function physically but also how we respond mentally. By learning to eat well using natural and wholefoods, we create inner freedom, vitality and a sense of joy.
2014 Retreat Dates
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June - Retreat 1
Sun 22nd - Sun 29th Rebecca & Jenny Costs |
July - Retreat 2
Sun 20th - Sun 27th Rebecca & Isaac |
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£620 per person for a double room
£560 per person for the TP (sleeps 2) £230 single supplement What's Included
TravelThe easiest way to get there is to fly directly to Kalamata. Easy Jet go from London Gatwick every Tuesday and Saturday. On arrival a taxi will pick you up and bring you to the house for a small cost. Cars can also be rented at the airport but it is easier to rent them in the local village, where we get a good deal.
Please note it is essential for every group to have at least one rented car and at least two willing drivers between them. All transport costs for the week will be divided between the group and will be approximately 100 euros including airport taxis and rental cars. |
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Teacher Biogs
Jenny Box
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Jenny is a fully qualified yoga teacher who has been practicing yoga since 2000 and teaching since 2008, working with absolute beginners up to advanced level students. Her teaching and practice draw from a mindful Hatha Yoga tradition mixed with dynamic flow to build strength and Iyengar for alignment. Jenny also teaches and practices Yin Yoga to balance the dynamic practice, providing a space to soften, stretch and slow down. For more information please visit http://www.jennybox.org
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Isaac Mullins
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Isaac began practicing Ashtanga Yoga 16 years ago, initially only to complement his career as a dancer with companies including the English National ballet, Birmingham Royal Ballet and Spanish National Ballet. At 23 his desire to pursue yoga overtook his desire to dance, prompting him to train as a teacher. He has travelled extensively in India, studying many styles including Ashtanga, Sivananda and Iyengar and he has been lucky enough to learn from many great teachers including Jadranko Miklec, Richard Freeman, David Svenson, Liz Lark, Padma Nair, Gusta (Shunya) and many more. Isaac is qualified with the British wheel of Yoga and is certified by the Yoga Alliance.
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