Cookery Classes for Health & Happiness
One 2 One Classes
One to one classes are an excellent way of gaining practical cooking skills, improving your food knowledge and learning how to make the connection between the food you eat and your health. The class will begin with a short consultation to look at your overall health and diet, define what you need from the class and plan how best to move forward. A hands on cooking session will follow, where you will learn the art of creating natural, wholefoods tailored to your health needs and desires.
Venue: comfort of your own home
What do I get:
Specific Health Conditions
Cookery sessions can be tailored to work on specific health conditions such as weight management, digestive disorders, skin problems, hormonal imbalance and many more. In this instance you might consider more than one session or a health coaching package.
Why not get a group of friends together for a cookery session at home. This is a fun and informal way of bringing people together to learn about new approaches to food, cooking and health. During these classes, participants will learn how to make simple, healthy recipes, as well as learning about new ways of optimising their health. The class will finish with a shared meal to enjoy the delicious creations.
Cost: 2 people at £115 p/p
3 to 5 people at £85 p/p
Venue: In the comfort of your own home or a friend's home
There is the option for these classes to have a particular focus, which can be arranged in advance. Some examples are listed below.
*Please note that ingredients and travel costs are not included in any of the above
Cooking class was an absolute delight in so many ways. Rebecca teaches in the most encouraging way, allowing each of us to feel comfortable and confident and excited about food and nutritious living. She made us feel like we could all be great and healthy chefs and she explained issues in the most lucid and accessible way. The end results were delicious and it was a wonderful experience. I am already excited to do the next course. Charlotte, London